We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Day 1

francesmarieg
Posts: 75 Member
50 squats wasn't too hard! But I KNOW I'm gonna be sore tomorrow! : ))
0
Replies
-
haha that means you've got a better toned lower half than me I had to do hamstring curls in between mine lol0
-
Thanks for creating the group! I'm excited to see results!0
-
So I didn't think the squats were too terrible, although I was breaking out into a sweat from the arm weights I added LOL. Then about an hour later I realized I had jello legs! I am a little sore today. woo hoo that means IT'S WORKING!!!0
-
I love that you're using arm weights with your squats for a double work out I might try that on monday when we do 70-eek!0
This discussion has been closed.