Black Women Losing Weight

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what about your hair while being on diet?

BoubouNocturne
BoubouNocturne Posts: 2
edited November 2024 in Social Groups
Hi sistas!
I'm trying to loose Weight by eating healthier and I noticed my hair is stronger
What about you ?
I'm french, sorry for the mistakes

Replies

  • saanaismom
    saanaismom Posts: 79 Member
    My hair is the same, although I don;t really eat clean so I guess that could be contributing to why I don't see a change.
  • haislip93
    haislip93 Posts: 10
    I am trying to take biotin, zinc and magnesium to make sure my hair remains at optimum health. I am rather inconsistent though so I haven't noticed a change.

    I also keep my hair protective styles like twists so I don't have to worry too much about my hair
  • supplemama
    supplemama Posts: 1,956 Member
    I have a lot of hair. I haven't noticed any change...
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