3 Accountability Questions: Week of Feb. 15 - 21
garyandkimber
Posts: 156 Member
For those of you who want to participate in the accountability questions, challenge yourself to answer the following 3 questions at the end of every day --
Did you track absolutely everything you ate and drank today?
Did you stay under your calorie limit?
Were you active for at least 20 minutes?
Did you track absolutely everything you ate and drank today?
Did you stay under your calorie limit?
Were you active for at least 20 minutes?
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Replies
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Feb. 15
Yes, yes, and yes. Here's to a great week!!0 -
Feb 15: I think so, No, No.
Wasn't planning on logging yesterday but then changed my mind so I have had to guess slightly. Back to it properly today though
Back at work where its always slightly easier to keep under, plus zumba tonight ! 0 -
Feb 15
Did you track absolutely everything you ate and drank today? Yes
Did you stay under your calorie limit? Yes
Were you active for at least 20 minutes? no, too cold0 -
I'm so bad about remembering this! 2/15: yes, yes, and yes.0
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Feb 16th:
Did you track absolutely everything you ate and drank today? -Yes
Did you stay under your calorie limit? - Yes
Were you active for at least 20 minutes? - Yes, Zumba for 75 mins0 -
2/16: no (I had a Frango and a few peanut M&Ms I conveniently forgot), yes (eh, maybe?), yes.0
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Feb 16
Did you track absolutely everything you ate and drank today? Yes
Did you stay under your calorie limit? Yes, but I did have A&W for dinner which was not good salt wise.
Were you active for at least 20 minutes? yes0 -
Feb. 16 -
Yes, yes, and yes.
Feb. 17 -
Yes, yes, and yes.
Finally starting to get some longer days here -- I saw a bit of pre-sunrise light when I woke up at 7:30. Can't wait for spring!!0 -
Feb 17:
Did you track absolutely everything you ate and drank today? -Yes
Did you stay under your calorie limit? - No - only over by 14 though
Were you active for at least 20 minutes? - No
I am equally mega excited for winter to be going away although I was not up at 7.30 haha! Just booked a April holiday in the sun which should be a nice motivator too
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Feb 17
Did you track absolutely everything you ate and drank today? Yes
Did you stay under your calorie limit? Yes
Were you active for at least 20 minutes? Yes0 -
2/17
No (I didn't avoid logging anything, but I quick added dinner, since it was out)
No (decided I could go over on Mardi Gras since I'm largely fasting today and we had pizza which I ate plenty of)
Yes0 -
Holidays are definitely good motivators! We are going on a trip in April with some friends, so I am really trying to step up my consistency in the next 2 months so that I can get down to my goal weight before we go. Not to mention, I will surely gain a few pounds on the trip, so I don't want to have any extra to lose! ;-)
Feb. 18
Yes, yes, and yes.
Have a great day everyone!0 -
Feb 18
Yes, yes(finally!!!), and yes thank gosh. An hour of basketball plus some crunches and push-ups.0 -
Feb 18th:
Yes, Yes, No
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Feb 18
Did you track absolutely everything you ate and drank today? Yes
Did you stay under your calorie limit? Yes
Were you active for at least 20 minutes? Yes
was so stressed at work that I wanted to skip my usual lunch yoga session, so happy that my coworker forced me to do it, felt so much better after 0 -
2/18: No (I didn't bother tracking, since I was doing a semi-fast for Ash Wednesday), yes (of course), and yes.0
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Feb 19
Yes, yes, and yes
Great job, krp and EmmieBaby!
Lemurcat - how did your partial fast go? We aren't Catholic (Baptist, actually), so we don't keep certain fast days like Ash Wednesday. But I like to do religious fasts sometimes; although they can be really difficult for me since I love to eat, I almost always find them to be spiritually and physically refreshing. 0 -
Feb 19th
Yes, yes, yes
I love it when you force yourself/get forced to do something and it's ends up being exactly what you need ☺
I have the day off today and I am going to lunch with a friend so not sure how much I'll be able to log.0 -
Feb 19
Did you track absolutely everything you ate and drank today? Yes
Did you stay under your calorie limit? Yes
Were you active for at least 20 minutes? Yes0 -
Great job, bigroastdinner and EmmieBaby!
Feb. 20
Yes, yes, and yes.
Really wanted a midnight snack but refrained. I just keep trying to think about getting closer to my goals.0 -
Feb 20
Did you track absolutely everything you ate and drank today? Yes
Did you stay under your calorie limit? Yes
Were you active for at least 20 minutes? Yes0 -
Good job garyandkimber for not having a midnight snack! Thinking big picture is much harder than what you want right now.
Feb 20: yes, yes, and no(planned rest day although fitbit said I was active for 24 minutes)0 -
Feb. 21
Yes, yes, and no (planned rest day).
We are one day closer to our goals!!0 -
Feb 21
Did you track absolutely everything you ate and drank today? Yes
Did you stay under your calorie limit? no
Were you active for at least 20 minutes? no0
This discussion has been closed.