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2/25 Day 10 Wednesday
Auna37
Posts: 708 Member
Guess what day it is?
And what do camels store in their humps? WATER! Water is vital to us all and I’m sure a lot of you are like me when I say “I never get enough water.” The day flies by and before I know it....I don’t drink 8 cups a day! I’m just never that thirsty! So I thought I would start something I like to call Water Wednesday!
Today's Challenge: Replace a drink with a glass of water
It may seem like not a lot but I really do have a problem with getting enough water in a whole day. So I thought with this part we would start small and work our way up to the 8 glasses a day.
Good luck and have a great Wednesday!
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Replies
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I only drink water, so I will make sure I get in my 8 cups.0
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Same here, I have only been drinking water so my challenge is to get 64 ounces in....0
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I've meet my water in take for the day.0
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I so need this challenge! I struggle to get my required glasses each day.0
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Well, two glasses in!0
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Love water Wednesday! I don't struggle with water intake anymore. I originally had two water bottles at my desk and forced myself to drink both before lunch and both again before I left. Once your body gets used to it, it is hard to forget because you are so thirsty!0
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I'm off today so I'll plan on getting my water in. I love this group. I enjoy these daily challenges.0
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I drank 16 oz first thing this morning. Read somewhere your body get dehydrated during the night. Helps.
Half way thru the day and halfway thru the 8 cups.0 -
I love me my sprite. So I replaced that today with 2 cups of water. Feel better for it!0
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I happily add water in to my day, but a rarely replace another drink...so I'll ave a glass of water with every glass of wine this evening!! (I'm going to be up to the loo goodness knows how many times tonight!)0
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Hi everyone, I've just returned to MFP. This time, I hope that joining a group might help me stay motivated. As for water, it's an easy challenge for me to get started on. The Monthly March looks scary & challenging, but I'm climbing on board there too! Debi ( Oregon)0
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Water isn't too bad for me to accomplish! I got this!
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64 ounces- done met the challenge0
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Drank 64oz today!
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60oz drank so far today another 20 for dinner:)0
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Dang it, I need to start reading these in the morning. Challenge fail. Tomorrow I will read it in the morning and participate 0
This discussion has been closed.