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Logging Exercise

meboudreaux
meboudreaux Posts: 4 Member
in Social Groups
Okay quick question. Every time I have tried to log my workouts on the app I can never find what I am doing. I know you can add it but how the heck to find out the info to add it? I tried google but it comes up with different numbers.

Replies

  • antshellie
    antshellie Posts: 2 Member
    Go to your diary select the + at the top I think it list cardio & strength you can type in what you are doing (squats, treadmill, etc)
  • jfkk41
    jfkk41 Posts: 15 Member
    if it's not already there I use something similar. I've searched the info online too and you can add exercises to the app.
  • meboudreaux
    meboudreaux Posts: 4 Member
    I guess I just need to take my routine and get all the info and create them all at once. Good thing I am off work for a while :-)

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