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my challenge today is to i crease my water intake

northcoastbeauty
northcoastbeauty Posts: 34 Member
edited November 2024 in Social Groups
I drink 6-8 glasses pretty much routinely. Would like to be at 9 more often than not, so today my challenge is to drink 9 glasses of water. How much do you drink and what has helped you get water in?

Replies

  • ash6151
    ash6151 Posts: 44 Member
    Good luck! I struggle to get in 9 too.
  • debinewb1
    debinewb1 Posts: 50 Member
    Good luck to both of you!! I'm a water drinker; I'm not sure how it became a habit:))
  • jen4536
    jen4536 Posts: 3
    I find it helps is to have a cup with a funny or motivational saying to keep me going. I use my Bahamas cup! :)
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