Building Healthy Habits

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3/8 Day 22 Monday

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Auna37
Auna37 Posts: 708 Member
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　　Ah, Monday...The start of a new day and a new work week. With that in mind, let’s do a testing challenge. Though it will only be a challenge for some and for those ones it will not be fun...
　　
　　Today’s Challenge: NO SODA.
　　
　　No carbonated awesomeness all day! This is something that will affect me a lot because I love my Sprite man....I LOVE IT! ( I don’t drink it all day but I normally have 2 pending on my calorie intake for the day.) Now I feel like Garfield....I hate mondays now! D:

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  • lorilbuckner1
    lorilbuckner1 Posts: 172 Member
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    I gave up soda about a year ago!! I in no way miss it! You can do one day!!
  • meganepreston
    meganepreston Posts: 487 Member
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    Um.. this one will be too hard for me right now. Good luck to everyone else doing this challenge! :)
  • ash6151
    ash6151 Posts: 44 Member
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    Flavored water is always a nice substitute!
  • craftscout
    craftscout Posts: 290 Member
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    You could also just trying cutting out one for the day. Little steps add up! :)
  • zorks4ever
    zorks4ever Posts: 32
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    I could do 24 hours from now, but I've already had some today. I do love the carbonated flavored waters, too.
  • kscm02
    kscm02 Posts: 24 Member
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    Only just not saw this but I haven't even though I totally could have had a soda. We haven't kept it in the house in years, since a time when we didn't have money but to barely buy some cereal and milk. The only time its in the house is after a party which I do buy it for. I can do this.

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