What is your favorite way to work out. Do you like being at home and using dvds or at home equipment or do you prefer the gym? I personally prefer at home. I like my dvds. I also use YouTube some to in order to find new workouts or to just do something different. I recently got some of those resistance bands and am trying to learn how to properly use them during my workouts. Do any of you use them? If so do you use a video or do you just do it on your own? If you use a video what one do you use? Thanks for your input either way.