Building Healthy Habits

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3/10 Day 23 Tuesday

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Auna37
Auna37 Posts: 708 Member
in Social Groups
　　All right! We made it! We can have soda again! Ugh now I feel bloated from the carbonation....I need to find a way to equalize this!
　　
　　Today’s Challenge: Add 5 minutes to your exercise regimen
　　
　　Give it your all everyone! Remember that you only get out what you put in!

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  • craftscout
    craftscout Posts: 290 Member
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    Lol, couldn't join in yesterday because I already gave up soda years ago. Can't join in today, because it's a rest day! :):) I'll shoot for going over my 10,000 step goal in the spirit of the challenge.
  • ash6151
    ash6151 Posts: 44 Member
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    Yeah I am having a rest day too but I did do a short walk for this.
  • craftscout
    craftscout Posts: 290 Member
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    12,717 steps. :D

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