3 Accountability Questions: Week of March 8 - 14
garyandkimber
Posts: 156 Member
For those of you who want to participate in the accountability questions, challenge yourself to answer the following 3 questions at the end of every day --
Did you track absolutely everything you ate and drank today?
Did you stay under your calorie limit?
Were you active for at least 20 minutes?
Did you track absolutely everything you ate and drank today?
Did you stay under your calorie limit?
Were you active for at least 20 minutes?
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Replies
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March 7,
Did you track absolutely everything you ate and drank today? yesish (had friends over so i didn't measure my portions)
Did you stay under your calorie limit? no
Were you active for at least 20 minutes? no
March 8,
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
Great job!
March 8
Yes, yes, and no.
I am having a hard time motivating myself to exercise lately. :-(0 -
March 8th:
No, Doubtful, No.
Planned rest day combined with feeling ill (my brother seems to have shared his cold with me
) meant I took a day off. Back to it today hopefully although still not feeling 100% 0 -
March 9,
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
Bigroastdinner - feel better soon!
March 9
Yes, yes, and yes
March 10
Yes, yes, and yes
Great couple of days!0 -
Great job garyandkimber!
I myself took a couple days off logging due to feeling rotten but then yesterday afternoon decided to stop wallowing in self pity and get back to it. So even though I had a terrible morning food choice wise i only ended about 100 calories over target which was bearable.
Haven't managed to do any exercise since Saturday however and starting to get a bit restless. Want to try zumba tonight but will have to take it slow.0 -
March 10,
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes
the weather is finally warming up...I can finally go running outside!0 -
March 11th: Yes, No, No
Still wasnt feeling well plus my friend cancelled on me so didnt end up going to zumba in the end. Feeling much better today though so hopefully get some exercise in today.0 -
March 11,
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes...oh boy yes 24min jog + 45min yoga + 30min cleaning the office.
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March 12th: Yes, Yes, Yes 75 min Zumba + 53 min Cycling
Feeling back on track
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March 12,
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
March 13,
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
Hello Everyone, haven't posted in a while, but I have definitely been hard at work!
I just wanted to say, being a part of this challenge has been a great motivator. I have started taking classes that I normally would not participate in at the gym, I have been working out harder and eating smarter.
Have a great weekend everyone! 0 -
March 14,
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? no
Were you active for at least 20 minutes? no0
This discussion has been closed.