Wanted to share this with my lifting friends :)
Deena_Bean
Posts: 906 Member
http://www.myfitnesspal.com/blog/Deena_Bean/view/lift-all-the-weights-trust-me-736021
I love the power lifting has given me
I love the power lifting has given me
0
Replies
-
Love this! I've been at this for 8 weeks too, and my average intake is pretty much the same as yours. I could have easily written a very similar post last week, but for some reason I've hit a bit of a slump this week. I was so amazed at how much visible progress I was making, and all of a sudden I'm second-guessing myself. Your blog post reminds me how amazing I was feeling just a short while ago, and I just need to keep doing what I'm doing and get my head back in the right place. I think focusing on getting at least 7 hours of sleep a night might do wonders, lol!0
-
Glad to be a reminder - I'll probably need to go re-read my own preaching someday, but I've been on a steady up tick lately with my confidence.0
-
Awesome! I'm new to this and hope to feel the same soon!0
-
a big thumbs up girl!0
This discussion has been closed.