Goals 3/30-4/5 (Last week!)

SilverStormi
SilverStormi Posts: 626 Member
edited November 2024 in Social Groups
My goal is to get back down to my starting weight for this challenge...lol. I can do it hopefully. It will be hard with everything I have planned this week but Im going to try.

This weeks goals
1. LOG EVERYTHING! (my slacking has been my downfall)
2. Drink 10 glasses of water
3. Prep for P90x (starting that next challenge)
4. Cut back on overly processed foods (no more frozen pizza dinners)

Replies

  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    My goal is to get back down to my starting weight for this challenge...lol. I can do it hopefully. It will be hard with everything I have planned this week but Im going to try.

    Heh, me too. Actually if I'd logged yesterday I'd have a (tiny) loss, but I want to motivate myself to try and lose this week, so I logged the fluctuation up today.

    This week I'm going to cut out all non planned food, stick to my workout schedule, and log perfectly. Logging is going to be challenging at times especially Saturday night as I have a post Easter Vigil potluck/party that I always go to, but it's been my guessing and ignoring the occasional bites and so on that are killing me so long as I'm keeping so slim a deficit as I've been trying for.

    I'm also going to try to consistently come in 100 calories below my current goal, so as to make the deficit less narrow.
  • goingforahundred
    goingforahundred Posts: 590 Member
    My goal for this week, the final week, is to walk at least 5 miles a day and drink at least 10 cups of water each day. I am also going to stay below my calorie goal. I need to lose .5 of a pound to make my goal. It would be great if I could lose a little more to get me closer to the 170's, but I will be happy with any loss!
  • ChiaGnome
    ChiaGnome Posts: 181 Member
    My goal is to get back down to my starting weight for this challenge...lol.

    I just got back down as of this morning lol. The last bit of this super rough winter has been tough on me (forced to stay inside and grumpy). I'm hoping that by final weigh in I will hit 149, and at least breech the 140's.
  • barbhat13
    barbhat13 Posts: 725 Member
    Only lost half of my goal for this challenge but eating better and logging.
    This week
    1.be under net calories every day
    2. Lose 1.5 pounds
    3. Plan work day food better....
  • CumberlandGrammy
    CumberlandGrammy Posts: 331 Member
    I too need to get back to where I was! I doubt I can this weekend with all that's going on - lots of deliciousness, mostly quite healthy, except for the sugar, my obsession. If I can get back to drinking at least 10 glasses of water a day, I will feel accomplished. And while I have not been cycling as is my norm, I am staying pretty busy and lightly active at least. Best wishes to all!
  • barbhat13
    barbhat13 Posts: 725 Member
    Successful eating day during 12hour work shift! Nice 15 minute walk up the ramps in parking garage afterwards.....feeling ready for next challenge....well, first to get thru holiday meals and off Lenten disciple......9czukakarpf2.jpg
  • JreedyJanelle
    JreedyJanelle Posts: 645 Member
    1. Drink more water
    2. Eat healthy on Easter
    3. work out on Easter
This discussion has been closed.