Details!
AsherSingh1
Posts: 3 Member
What are the details of this group? Do we all do the video or do our own videos etc! Thanks so much!
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Hi Asher we all do our own DVDs you can purchase one of eBay or Amazon for cheap if you don't have it it has 3 levels and you do each level for 10 days each therefore equalling 30 days have researched before and after on it and looks very promising0
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I have done this one before and was doing it pretty consistantly...I like the 3rd level alot0
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Hello! I started!!! Let's go!!! I entered the 30 day shred at Aroebics - genteral? What will you log it as? Is the idea here to just exercise everyday 30 mins minimum? Same exercise? Mix it up?
Good luck all!0 -
Ok, I was a little sore this morning, and got up a little late so I started out saying...I'll just do 1/2 of this now and 1/2 later. Well since my scale moved and I was already doing the workout, I thought "I DON'T want to do this later, let me just get it done!"0
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