I had a pretty good day. I was right at my calorie goal for the day, but didn't get in quite as much exercise as I had planned. I managed about 30 minutes of aerobic dance workout, but had hoped for an hour of cardio. Tomorrow will be treadmill day and I will get that hour in!

I had a great start.. but not so well with the eating habits. I managed to eat "healthier" if subway is considered healthy lol.. I avoided fast food and junk food today while in school.. I do need a good quick breakfast smoothie or any drinks.. I don't have the time to sit down and eat a well balanced breakfast because Im on the go preparing myself and my daughter and leaving her to daycare and rushing to school.. if yall have any good protein or meal replacement shakes out there that are good tasting let me know!! And as with exercise I did 30 min walking with my toddler, took her on a stroll by the beach, and then I began my insanity workout wohoo!! it kicked my butt!! lol

This is a fab idea... Just weighed myself and quite sad about it but each day counts and today will be a good one! Going to have some porridge and head to the gym!

My husband and I started getting up an extra hour earlier in the mornings to work out. The first month or two were tough (we are up at 4 am). But now that we are in a routine - if we skip a day or two I can feel it. Now that I have my exercising into a good routine my goal is to get my eating healthy. I am not a horrible eater - rarely eat fast food or junk food - my problem is portion control. So trying to weigh and measure out portions right now. Made me sad when I saw what an actual 4 ounces of wine looked like!

Yesterday I logged my food and stayed within my calories for the day. Vtoday I want to repeat what I did yesterday and add some extra walking.

Thanks for starting this check-in!
Feeling good so far... Plan is to have lunch and then fast dinner.

Day 1, I stayed under my calorie goal, and I'm trying to make healthier food choices. I did the treadmill for 30 minutes in the afternoon when I got out of work and while the older kids were still at school. I was planning to do Zumba after they were all asleep, but I was too tired. Taking care of 5 kids, with little help at home, and finding time to fit in exercise will be my biggest hurdle.

I had a pretty good day. Had to take all the kids to the dr. (We have the flu running around). So we stopped and got lunch, which was actually breakfast too. So I went a little too far and had to figure out an itty bitty dinner to make sure it fit into my calories for the day.

I appreciate the daily check ins. It helps keep me accountable. My goal is drinking 50 oz of water today and getting my workout in today.

Day 2

I did great with my calories yesterday but didn't get in any exercise. I'll try to get in 30 minutes on my treadmill later today

Had an okay day yesterday food was on point but exercise sucked. Today is going better already got in my morning walk off to work shortly have all good prepped and ready to go.

I appreciate the daily check ins. It helps keep me accountable. My goal is drinking 50 oz of water today and getting my workout in today.

Goal for the day, stick to my walking plan. I accomplished 4miles at a 4mph pace yesterday. I'm trying to do the same today. Unfortunately made plans to eat out at an eatery with a friend for the kids. Its a "wing nite" at the restaurant so those exercise calories definitely will be eaten back. I'm definitely trying not to overindulge....may the force be with me.

Day 2

No exercise yesterday and slightly over on calories. Today have a Yoga class in the evening and will be within my calories. I need to start adding exercise in on those days I don't have Yoga or Pilates. Time to dust off the treadmill.

Feel good today. Went to the gym for 20 min on treadmill and some arm machines. Think I'll go tomorrow too, maybe for a little elliptical work.