We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Using the Food Containers

SatiaRenee
SatiaRenee Posts: 798 Member
edited November 2024 in Social Groups
You probably already know that Autumn has a youtube channel but I found some great videos of hers that really help give some ideas of how to use the food containers. Here is the first: https://www.youtube.com/watch?v=ApYJe_9XVyg

There are two more like it. I hope you'll find some inspiration and maybe we can share our own ideas of how to mix things up while still keeping inside the box! ;)

Replies

  • jen973
    jen973 Posts: 16 Member
    I just got my kit yesterday so I am eager to sit down and figure this all out.
  • SatiaRenee
    SatiaRenee Posts: 798 Member
    jen973, If you think you're up to it, I'd recommend starting with the 3 Day Quick Fix. It will get you used to eating six times a day and using a few of the containers before you have to get up to figuring out how to use them all. I'm only on day 2 of using them all and trying to squeeze in six meals is not easy for me.
  • kbowling2
    kbowling2 Posts: 1 Member
    I would love to follow "friends" to get meal plan ideas. Anyone know how I do that?
  • dawnkwiatek
    dawnkwiatek Posts: 324 Member
    cool, I didn't know this!
  • SatiaRenee
    SatiaRenee Posts: 798 Member
    Might as well share this: https://pinterest.com/satiarenee/21-day-fix/

    I've been collecting 21DF recipes on Pinterest. Some are "official" in that beachbody coaches are sharing them. Others I find online and see that they fit or could fit with a few modifications (typically, choice of meat/seasoning/oil/etc).
  • dawnkwiatek
    dawnkwiatek Posts: 324 Member
    ohhh, nice, I will subscribe (here is mine https://www.pinterest.com/dkwi04/21-day-fix/ )

  • SatiaRenee
    SatiaRenee Posts: 798 Member
    @dkwi04 I realized as I was adding a recipe to my diabetes board (my husband is diabetic) that there are probably some recipes there that could be pinned on the 21DF board. I may make some time in a few days to go through and share some pins that way.
This discussion has been closed.