April 6th - 12th Weekly Goals
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Checking in about my goals for the week:
1) Log food accurately, every day--DONE!
2) Exercise for at least 30 minutes/day, Mon-Sat--Averaged 76 minutes/day!
3) Celebrate refocusing on my health--Had an Iron Chef watching/tapas eating party with my best friend:)
And, today, I rest. Ahhh... Tomorrow, I'll get working on some new goals.0 -
Great job, Sue!! I fell down on my goals a bit, so inspired by you
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I might try this group for our next week. I'll see how it goes for me.0
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I got my 50 miles in - on the dot which was a major feat because I even rode late at night after waiting tables for 6+ hours in the evening on Friday and Saturday. Didn't want to fall short on that Week One. Thanks for the motivation, friends, by just being here! I fell short on my water on both Fri and Sat -- too busy at work to sip water even. That's rather fortunate in a couple of ways -- 1. it means we've got a good crowd, not bad for our teeny tiny little restaurant that could, and 2. it means I wasn't desperate to go pee every half hour or so. Haha! And the food logging goal ... well, I did it, though a bit haphazardly, and while eating treats with abandon. Still must work on that. Ahh, well...
Best of luck to everyone as we enter Week Two of our challenge! Go, us!!!0 -
End of week for me:
I was able to hit 10k steps 5/7 days
I got my 5 fruits and veggies in 7/7 days, yay!!
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Checking in about my goals for the week:
1) Log food accurately, every day--DONE!
2) Exercise for at least 30 minutes/day, Mon-Sat--Averaged 76 minutes/day!
3) Celebrate refocusing on my health--Had an Iron Chef watching/tapas eating party with my best friend:)
And, today, I rest. Ahhh... Tomorrow, I'll get working on some new goals.
Great job, and I love 3!
I didn't do so well, so am just moving on to this week. ;-)0
