Hi new challenge friends! I decided to create this daily discussion thread for a check-in because on the Introductions you can't tell if someone has updated or posted something new.

I am on Day 3 of this challenge. I am doing a number of other challenges but none of them are specific to exercise (they're just mainly supportive and accountability focused).

I'm fairly new to yoga and meditation is a struggle for me, but I will do it. I find it hard to be still for more than a minute or two before I'm off to the races doing something. It will be good discipline to fit it into my routine!