Hey Team UK
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RedErring
Posts: 3 Member
Hey everyone, how're you doing?
I casually used MFP with aim to lose 2-3 stone a few months ago but after the 1 stone milestone I became lax and eventually stopped.
I'm back and ready to go again.
I'm male and in my mid 20's, I live in Lincolnshire and while I don't think I'm thin by any stretch of imagination, I'm also not uncomfortable with the weight I currently am. That being said, I've decided and think it's a good idea to keep going to something more reasonable and healthier.
In general I'm slightly unorganised and as I work nights my routine and logging is a bit dodgy as my "day" crosses dates. If anyone wants to chat and friend someone that's pretty relaxed but also still has a goal that they're heading for, feel free to hit me up. It'll also help me to keep active to speak with other like-minded people.
Really I just wanted to say hi though
- Red
I casually used MFP with aim to lose 2-3 stone a few months ago but after the 1 stone milestone I became lax and eventually stopped.
I'm back and ready to go again.
I'm male and in my mid 20's, I live in Lincolnshire and while I don't think I'm thin by any stretch of imagination, I'm also not uncomfortable with the weight I currently am. That being said, I've decided and think it's a good idea to keep going to something more reasonable and healthier.
In general I'm slightly unorganised and as I work nights my routine and logging is a bit dodgy as my "day" crosses dates. If anyone wants to chat and friend someone that's pretty relaxed but also still has a goal that they're heading for, feel free to hit me up. It'll also help me to keep active to speak with other like-minded people.
Really I just wanted to say hi though
- Red
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Replies
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Great work Red! I have just managed to shed 3st 6lbs over a 9 months period to go back to my weight of 6 years ago. Too many kebab winters and life events. I did not use MFP to start with but managed with daily calorie deficits and I have completely addicted to daily weighing. For yourself I assume that you'd have to weigh in after what has become your nights sleep. I assume it's at a kind of constant time. I have also gone back to running after I've shed 1st but only gently so. Now I am running regularly and partake in park runs etc. There must be one round the corner. Motivation is hard to sustain. I have been driven. My withings body scale and activite pop were great help plus a GPS running watch. All these gizmos are great for me to keep going. My motivation was fuelled by self-hatred of my body image too. You seem rather content with your. All the best.0
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Hi!0
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Hey guys I'm new to this though I lost 3st back in 2002. Like red I became lax and ended up needing to lose it again so here I am. Look forward to getting to know you all.
Lainey0 -
Hey, I'm new to the group also, I've been yoyoing for the last 2 years so I'm back and I mean business sending you a friend request 0
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Good morning all,
I've just had my second baby and I really need to lose weight now, no more excuses. So I have committed to signing in and honestly noting down everything I'm eating for the next 100 days, no more wee extra's in the evening!0 -
Ey up from Yorkshire.
I'm like you also, cam be pretty lackesed but my wife has laid down the gauntlet of a six pack, and I'm determined to do it. I log everything now. I've set my macro's to what I know is correct and I will do it. I have a couple of really good friends who know their stuff so I'm utilising them as info. Add me if you want, my diary is open and I'm totally honest on it0
