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Focus T25
samerz816
Posts: 7 Member
Hi Everyone!
I am in my final week of T25 (Gamma phase) and have decided to do a second round of the program before moving on to my next (Insanity Max 30). I wanted to see if anyone else out there was doing the program to gain day-to-day motivation for workouts and to celebrate our results together!
I am in my final week of T25 (Gamma phase) and have decided to do a second round of the program before moving on to my next (Insanity Max 30). I wanted to see if anyone else out there was doing the program to gain day-to-day motivation for workouts and to celebrate our results together!
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Replies
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Hi, I'm doing it, currently in my 2nd week and I'm doubling up with p90x3 too so most days I do double workouts. I've also changed the order of some of the workout days so I don't exercise the same body part on the same day or do too much cardio etc.0
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Hi
I just started on wk 4 but I am not a youngster so still not as strong as I would like. Have also bought hip hop abs but have to make time to do them both0 -
I'm not so young either! It's been ok so far and I'm now on week 3 but last week didn't exactly go to plan as I was away for a couple of days and substituted one of the T25 workouts for a 2 hour walk as I thought it would be overdoing it if I did my doubles workouts on top of the walk.0
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Hey, I've just started T25 and it is kicking my butt so far.. Please tell me it gets easier after a couple of weeks.0
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I am on my third day if the beta phase. I loved the alpha phase! Although every day was hard especially total body circuit! I've never had a workout make me sweat that much in 25 min!0
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I'm going to buy this. It looks like a great workout. Currently I run, do cardio at the gym, and lift weights. I do not look how I want to look0
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Hello,
I just started T25 alpha. Going to be a long hard road but I AM going to lose this weight0 -
Just started the Beta Phase today! really happy with the program, I feel a lot stronger and I'm thinking of doing it again once I finish and progressing to P90X later. We'll see.0
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I did T25 and lost 40 I didn't follow the plan though, just did random workouts. Im finishing up insanity max 30 this week and going back to T25 to complete the full program !0
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Ive been on it 1.5 weeks now... but am going into the proper program plus a random video a day...0
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Tomorrow, starts my 2nd week of T25 Alpha. I add 25 mins of 3.0 of walking on 3 days per week. For week 3, plan to add 2x per week HIIT strength training in addition to.0
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I have just finished the Beta Cycle and I am back to my pre-baby weight. I start the Pure Gamma cycle on Monday. I am really happy with the results so far but I have earned it all! Can't wait to see what happens with the Gamma round. TBC...0
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I've been doing T25 since last June, keep hopping between alpha and beta just to mix it up. Best abs of my life! Maybe after the wedding in June when I have time again for more than 2-3 days a week I'll be brave enough to try gamma lol. I find if you don't do it more than 2 days a week it gets harder.0
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Just started Alpha last Friday. I am using this as cross training from my normal training runs. Just completed my 3rd Half Marathon and jumped head first into this...holy ouchies! Today is the first day I don't feel like I'm going to die. Of course I'm behind (up do Day 4) so I have some catch up to do.0
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