Eating Disorder Support Group

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struggling

kbkat7
kbkat7 Posts: 28 Member
edited November 2024 in Social Groups
I really want to over come my bulimia but I feel like recently every one step forward is three steps back.. I need and want to break through this wall and make it to recovery! any tips ??

Replies

  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
    Are you in therapy at all? That is the best tip I can possibly give, because you need to learn to deal with the underlying issues and replace your lousy coping behaviour (bulimia) with healthy coping behaviours.
  • kbkat7
    kbkat7 Posts: 28 Member
    I've been in and out of therapy, haven't been able to find someone I really connect with or had any real improvements from doing it so I've gotten kind of discouraged in regards to dedicating my time to it
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