Oh, and please post with the how many of each category of addon your recipe uses, for example:

Salad a la Caprese
1 tomato, sliced into rounds
1 oz fresh mozzarella, sliced into rounds
2-3 basil leaves, chiffonade or whole
1 T olive oil
1 t Balsamic vinegar (optional)

Alternate tomatoes and mozzarella rounds in a stack on plate, drizzle with olive oil and top with basil leaves.
Uses 1 protein, 1 vegetable, 1 extra

For fewer calories, exclude the olive oil and just use the vinegar.
Uses 1 protein, 1 vegetable