5/1/15 - Weigh-In On Friday? Share Your Results.
mikemusky44
Posts: 218 Member
Did you weigh in today? Please feel free to share your results with the group.
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I lost one pound, which isn't much but GREAT news for me. After an 11 pound loss the first 3 weeks of NS, I hit a plateau and lost only 2 pounds over the following six weeks. So seeing a whole pound drop in one week is quite a relief. Cross your fingers that I finally got to the edge of this plateau and fell off the cliff!0
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GoForthandBeAwesome wrote: »I lost one pound, which isn't much but GREAT news for me. After an 11 pound loss the first 3 weeks of NS, I hit a plateau and lost only 2 pounds over the following six weeks. So seeing a whole pound drop in one week is quite a relief. Cross your fingers that I finally got to the edge of this plateau and fell off the cliff!
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GoForthandBeAwesome wrote: »I lost one pound, which isn't much but GREAT news for me. After an 11 pound loss the first 3 weeks of NS, I hit a plateau and lost only 2 pounds over the following six weeks. So seeing a whole pound drop in one week is quite a relief. Cross your fingers that I finally got to the edge of this plateau and fell off the cliff!
Here's to you falling off the cliff!
Congrats on that important 1 lb loss!!
Friday is my day too but I had to get up way too early to weigh this morning. I'll weigh tomorrow and then it's back to Fridays for me.
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Congrats on the loss. I am down a little over a pound too. This is great since I thought I gained this week based on mid week weigh in (not doing that again) lol.0
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Happy for your losses Go, Mike, and Sissy!!! Any loss is worth celebrating...heck, simply not gaining is cause for celebration... Keep up the good work!! Oh,...and Mike...I'll see you from the other side of 40!
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Happy for your losses Go, Mike, and Sissy!!! Any loss is worth celebrating...heck, simply not gaining is cause for celebration... Keep up the good work!! Oh,...and Mike...I'll see you from the other side of 40!
That wasn't my post but I think you will be safe this week. After a wonderful night with my wife on Sunday, I have finally gotten back to where I was on Sunday Morning.
As far as the other side of 40, I will definitely stop, look back, and root you on.
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Congrats to all the losers! I kicked 2.5 lbs to the curb today after changing up my diet and my weigh in day0
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so long 2lbs...don't come back!!!!!0
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3lbs. Really happy about that because it was after a 4 week plateau!! I'm feeling invigorated now.0
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Whosebeeping wrote: »3lbs. Really happy about that because it was after a 4 week plateau!! I'm feeling invigorated now.
That's great news! Congratulations!0 -
Thanks for the boosts, everybody! Feels good to have you guys on by my side!
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Way to get through that plateau! Just curious - Did you do anything different this week?Whosebeeping wrote: »3lbs. Really happy about that because it was after a 4 week plateau!! I'm feeling invigorated now.
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Lost a lb yesterday!!!!0
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mikemusky44 wrote: »
Way to get through that plateau! Just curious - Did you do anything different this week?Whosebeeping wrote: »3lbs. Really happy about that because it was after a 4 week plateau!! I'm feeling invigorated now.
Yes I did a bunch of things. Last weekend I eased up on my exercise. This week I consistently ate dinner for lunch and lunch for dinner. I'm not a big salad fan but I consistently ate salad everyday. And while it's not a counselor recommendation but it is a personal trainer recommendation I ate a little off plan last weekend. Not crazy but enough to fool my metabolism
Disclaimer I am not a counselor these r just the things I tried.
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Whosebeeping wrote: »mikemusky44 wrote: »
Way to get through that plateau! Just curious - Did you do anything different this week?Whosebeeping wrote: »3lbs. Really happy about that because it was after a 4 week plateau!! I'm feeling invigorated now.
Yes I did a bunch of things. Last weekend I eased up on my exercise. This week I consistently ate dinner for lunch and lunch for dinner. I'm not a big salad fan but I consistently ate salad everyday. And while it's not a counselor recommendation but it is a personal trainer recommendation I ate a little off plan last weekend. Not crazy but enough to fool my metabolism
Disclaimer I am not a counselor these r just the things I tried.
I have also been eating my dinner meal at lunch and lost 2.5lbs this week0
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