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Did You Know Series #2: Sitting Disease Impacts

themedalist
Posts: 3,218 Member
Continuing our Did You Know? series, here's an intersting graphic highlighting just some of the impacts of excessive sitting in the United States:

Now you know!

Now you know!
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Replies
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Sobering stats!0
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Really interesting makes me want to get up and move.. guess thats what its supposed to do lol 'goes to clean kitchen'0
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fitnatic130 wrote: »Really interesting makes me want to get up and move.. guess thats what its supposed to do lol 'goes to clean kitchen'
Bingo!0 -
Ouch! Americans sit 11 hours a day...Gulp. I like to review my Fitbit stats and see which 15 minute periods have ) steps.0
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Another great graphic. I am in the category of watching at least 2 hours of TV per day. Usually in the evening between the hours of 8:00-10:00 PM. I typically have my last burst of activity (walking) between 5:00-6:00 PM doing laps at the retirement home while my Mom is eating her dinner. Hopefully my activity during the day will counteract those 2 hours of TV viewing.0
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...and I sat while reading this.
*sigh*0
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