Building Healthy Habits

Join

Did You Know Series #2: Sitting Disease Impacts

themedalist
themedalist Posts: 3,218 Member
edited November 17 in Social Groups
Continuing our Did You Know? series, here's an intersting graphic highlighting just some of the impacts of excessive sitting in the United States:

hpuo1inothu8.jpg

Now you know!

Replies

  • DianaJaneD
    DianaJaneD Posts: 157 Member
    Sobering stats!
  • fitnatic130
    fitnatic130 Posts: 53 Member
    Really interesting makes me want to get up and move.. guess thats what its supposed to do lol 'goes to clean kitchen'
  • themedalist
    themedalist Posts: 3,218 Member
    fitnatic130 wrote: »
    Really interesting makes me want to get up and move.. guess thats what its supposed to do lol 'goes to clean kitchen'

    Bingo! :)
  • 77tes
    77tes Posts: 8,570 Member
    Ouch! Americans sit 11 hours a day...Gulp. I like to review my Fitbit stats and see which 15 minute periods have ) steps.
  • kitkat4141
    kitkat4141 Posts: 379 Member
    Another great graphic. I am in the category of watching at least 2 hours of TV per day. Usually in the evening between the hours of 8:00-10:00 PM. I typically have my last burst of activity (walking) between 5:00-6:00 PM doing laps at the retirement home while my Mom is eating her dinner. Hopefully my activity during the day will counteract those 2 hours of TV viewing.
  • faithan84
    faithan84 Posts: 717 Member
    ...and I sat while reading this.

    *sigh*
This discussion has been closed.

Categories