Nutriwalkers
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Katherine52459 wrote: »Kathy, Thanks for leaving me the trail so I could find Nutriwalkers. I'm still picking my way along in this new (for me) site.
Bookmark it. I have a bookmark for here (the NS group) and a different one for my MFP news feed.
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Brilliant. Thank you to be fit Jen!0
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That's a lot of exercise Helene. I did 45 minutes on the stationary bicycle.0
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The problem isn't finding the group and posting a reply, it's joining the group. I'm in one group so far and a friend sent me a link so I cold join. There was a green button for joining. I can't seem to find the page with the green join button. Can anyone help me get there? Thanks.0
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Walking is my main form of exercise. I try for 4 miles every morning, and hope to add another 2 miles in soon. I just got a fitbit and try to get to 10,000 steps per day. Most days I can get about 12,000, but a couple of days a week I am closer to 6,000.0
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Katherine52459 wrote: »Anyone here walk as their primary exercise?
Yes. I try to walk 5 miles a day. That's around 11,500 steps for me.0 -
Helene610... Nutriwalkers isn't a group...it is a discussion thread of the group called NS0
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I guess that explains why I'm having trouble finding my way around. I was so used to NS format and I'm finding this site a little confusing. I'll search for the NS group and go from there. Thanks for the help EV0
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Helene, there is another site with a setup that is close to our old site. I'm a member there too. Check it out:
nutrisystemrefugees.freeforums.net/0 -
Walking is my primary exercise, too. I'm up to 2 miles a day and that is a VAST improvement from absolutely nothing.0
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I'm finally all set. Another friend figured it out for me and pointed me to the NS group. Now I can relax and enjoy the group.0
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So happy you found us! I'm one of Helene's friends from the NS site, too. We'll just support each other here!!!0
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Nightingale2200 wrote: »Walking is my primary exercise, too. I'm up to 2 miles a day and that is a VAST improvement from absolutely nothing.
That's great! I too am starting from nothing. I use a pedometer and trying to increase my steps per day. Some days are much better than others. But at least we are moving!!0 -
That's right Wen. Moving is the key!0
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I cycled three miles today on my stationary bike. Such a beautiful day outside!0
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Great job, Katherine52459!0
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Go Katherine Go!!0
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Jean, I'm glad you found us. It's so nice to do this with friends. I'm still packing for the drive back home from FL. We had such an overwhelming amount to do that I pushed our hotel reservation back a day. My exercise today witll be packing, cleaning and walking up and down flights of stairs since the house is built on pilings. days like this, I wish we had an elevator but it is what it is. And walking up and down stairs will be good for me.0