Stronglifts 5x5 for Women

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SL 5x5 is my new challenge!

k1tsun3
k1tsun3 Posts: 3 Member
edited November 17 in Social Groups
I got back into working out regularly again in July 2014 with HIIT cardio and weight training- nearly 10 months later, and 13kg lighter- having gone from a UK12 to a UK4, I'm ready for a new challenge. With my workouts gradually moving more and more towards strength and flexibilty training, I figured it was time to try the SL 5x5 programme. So I started today!

Replies

  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    Good luck, hope you enjoy it!
  • parkerpowerlift
    parkerpowerlift Posts: 196 Member
    Welcome! This is an excellent program! I'm 6 weeks into it!!!
  • Jennifer_Lynn_1982
    Jennifer_Lynn_1982 Posts: 567 Member
    congrats on choosing a great program, I love it! and how its changed my body.
  • LaarainNYC
    LaarainNYC Posts: 90 Member
    Welcome! Hope you love it as much as I do.
  • xcalygrl
    xcalygrl Posts: 1,897 Member
    Welcome! Hope you enjoy it! Jump into our May checkin thread to keep up to speed on what everyone is up to!
  • k1tsun3
    k1tsun3 Posts: 3 Member
    Thanks everyone! I'm looking forward to when it gets tough!
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