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Doing the Leslie Sansone 30 day challenge

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MistyBlue9
MistyBlue9 Posts: 109 Member
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Looking for more friends, whether you are or not. Belinda from Brighton, UK

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  • ancl17
    ancl17 Posts: 2 Member
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    Interested in 30 day challenge if it starts off slow I have seen some of her videos and it looks the right sort of approach for me ;) Started logging food in January and now looking to start exercise. Ann Sussex Worthing
  • MistyBlue9
    MistyBlue9 Posts: 109 Member
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    Yeah u start off slow and build it up and have a day of rest a week
  • Finallygibbs
    Finallygibbs Posts: 7 Member
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    Hi I've just started her 1 mile walk and it's great looking to move to 2 miles next week :)

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