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Points for yoga?

yarngirl24
yarngirl24 Posts: 1 Member
edited November 2024 in Social Groups
I logged my yoga time in the Misfit app but it doesn't give me any activity points, or change my calories. Is it just that yoga isn't recognized by the app, or am I doing something incorrectly?

Replies

  • groodlesuk
    groodlesuk Posts: 34 Member
    Yoga is more about stretching and flexibility. It's not really an activity where you would burn a significant number of calories.

    Does doing Yoga raise your heart-rate?
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