Goals for June!
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heatherc369
Posts: 1,555 Member
Well since most of the month of May was a wash and I did not keep up with my goals, I am going to try again with the same goals I had set for May ....
1.) Drink 98oz of water everyday (6 Bottles/12Cups)**
2.) 10,000 Steps per day***
3.) Be down to my next "Mini-Goal" of 190lbs
1.) Drink 98oz of water everyday (6 Bottles/12Cups)**
2.) 10,000 Steps per day***
3.) Be down to my next "Mini-Goal" of 190lbs
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New month, new goals! I like it
1) Increase bench to 100 lbs
2) Get a daily weight reading below 170 lbs
3) Continue going to the gym 3-5x a week
4) Go the gym at least 4x a week 3 times this month0 -
I twisted an ankle pretty bad a few days ago...so I am super frustrated to say that my workouts are going to be limited, but I can focus on eating healthy.
Here are my JUNE goals:
1) Avoid comfort-eating (I tend to give up eating well when I can't work out)
2) Get a daily weight below 170 lbs (thanks kailadriel - I like that one)
3) No late night snacking
4) Drink at least 80 oz of water/ day
5) Track my food & water daily
6) 15 mins to focus on core or arms 6 days/wk (will increase when my ankle heals)0 -
Better late than never.
I didn't meet my exercise goals last month but I persevere. My goals for the rest of June.
Continue drinking 8 glasses of water a day
Exercise 3 times a week
I can do it!0 -
1) I want to get out of the 250s
2) drink half my weight in ounces
3) 10,000 steps
4) begin weightlifting
5) juice three times per week0
