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6/4 Day 105 Thursday
Auna37
Posts: 708 Member
Alright that is enough learning for now! But I still hope you all learn something new each day. But we need to get more movement in our day!
Today’s Challenge: Sneak in more movement throughout the day
I know that Movin May ended just a few days ago but new habits don’t stick until at least 5 weeks! At least that is the creed my Mother goes by!
Today’s Challenge: Sneak in more movement throughout the day
I know that Movin May ended just a few days ago but new habits don’t stick until at least 5 weeks! At least that is the creed my Mother goes by!
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Challenge accepted!0
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Got my morning walk in after an hour or so in the office: 5 figure 8's of our floor. 9 minutes of walking. Hope to do that at least 2 more times today.0
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perfect took the stairs up 6 flights instead of the elevator, when I arrived at work today..... plus went for a walk at lunch!0
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I am using a pedometer to track my daily steps and I reached 11,010 today. I'm definitely more active since I started this challenge.0
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