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Daily Check-In (Week 5 June 1st through June 7th)

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heatherc369
heatherc369 Posts: 1,555 Member
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Week 5 Day 2 Check-In!!
FINALLY got my @$$ back to the gym today after 3 weeks off, and I feel great! Now tomorrow I will probably hate myself but thats ok lol I did Shoulders/Chest/Back and Abs and about 2 miles on the treadmill!

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  • heatherc369
    heatherc369 Posts: 1,555 Member
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    Week 5 Day 3 Check-In!
    Got almost 2 miles on the treadmill and also did Legs and abs :)

    **Met my Step Goal yesterday! and almost met my water goal 11,4258 steps and 84.5 oz'sof water
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    Week 5 Day 4 Check-In!
    No gym today, could not move this morning....I have made the mistake of trying to do the same weights I was doing when I stopped a few weeks ago instead of easing back into it and boy can I feel it! i can barley move my arms, cannot sleep on my stomach because my chest is so sore and my legs still feel like jello lol but I will def be back doing arms tomorrow!

    **11,554 steps and 84.5 oz's of water yesterday! Step count today will def be low due to no gym and lots of paperwork at the office today :(
  • kailadriel
    kailadriel Posts: 75 Member
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    Good job and hitting the gym yesterday, Heather! Take some ibuprofen and do some stretches to help with the DOMS.

    My goal for today is to go grocery shopping so I am no longer just surviving on snack foods for dinner.
  • kailadriel
    kailadriel Posts: 75 Member
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    My goal is to not get caught up in the delicious food available while I go out drinking tonight.
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    kailadriel wrote: »
    My goal is to not get caught up in the delicious food available while I go out drinking tonight.

    Oh no that is always a hard one! Good Luck to you!
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    Week 5 Day 5 Check-In!
    Did 2 miles on the treadmill this morning and did biceps and triceps :)

    **Only got 5,394 steps in yesterday and only 67.6 oz's of water :(
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    Week 5 Day 6 Check-In!
    Gym doesn't open early enough on Saturday's for me to go before work :( Short day at work and 2 b-day parties after work...going to be a long day!

    SO happy right now, I am only .9 lbs away from my next Mini-Goal!

    **Got 11,951 Steps yesterday and made my water goal!
  • ronellaFit
    ronellaFit Posts: 31 Member
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    Thank you for your consistency. I am working on getting back on track. My iPad charger stopped working and work has Ben crazy. I want to start weightlifting but I am not sure where to start.
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