Building Healthy Habits

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6/22 Day 123 Monday

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Auna37
Auna37 Posts: 708 Member
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One of the things I hate to eat are artificial sweeteners. A lot of them are primarily chemicals and others just taste terrible. I know they are supposed to help with having less sugar but I just don’t see how good they are. I would rather just put in less the regular sugar than a lot of the artificial. But anyway...

Today’s Challenge: No artificial sweeteners

Sorry if you like artificial sweeteners but this is just my opinion on the matter.

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  • MAnthonyEvans
    MAnthonyEvans Posts: 28 Member
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    I'll try some tea and try to be satisfied with the natural sugar from the milk that I will add
  • GabinkaP
    GabinkaP Posts: 188 Member
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    I don't have any sugar with me. If I have tea, I'll have to use Stevia (which I don't find as sweet as sugar--but I am apparently a supertaster).
  • GabinkaP
    GabinkaP Posts: 188 Member
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    Well, doesn't look like I'll be having tea today so I'll meet this challenge after all.
  • 77tes
    77tes Posts: 7,921 Member
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    Great idea! I avoid artificial sweetener since I kicked my Diet Coke habit (six-pack a day). I do chew sugarless gum. Hmmm, I'll have to think about how to eliminate that.

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