Building Healthy Habits

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6/23 Day 124 Tuesday

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Auna37
Auna37 Posts: 708 Member
in Social Groups
Morning everyone! It’s a brand new day so let’s greet it with energy and enthusiasm!

Today’s Challenge: Add 5 minutes to exercise

Let’s strive a little harder than we normally do and push towards that 110%!

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  • GabinkaP
    GabinkaP Posts: 188 Member
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    I'll try.
  • 77tes
    77tes Posts: 7,981 Member
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    Because the heat has set in, I march around my backyard in my sneakers and pajamas to take advantage of the morning cool. Then I add another walk in the evening.
  • Beitriis
    Beitriis Posts: 19 Member
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    I ended up doing an extra 12 by accident but thats ok!

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