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7/1 Day 132 Wednesday
Auna37
Posts: 708 Member
Hello, Everyone! Summer is in full swing and you know what that means! Fluids are essential! Heat stroke is a very deadly and scary thing to think about so you all need to stay hydrated!
Today’s Challenge: Nothing but water!
This is also a throw over to this month’s 30 day challenge. Water is important and I worry about you all! So get that water!
Today’s Challenge: Nothing but water!
This is also a throw over to this month’s 30 day challenge. Water is important and I worry about you all! So get that water!
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On it! Already 24 oz down.0
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Okay, but for dinner I'm going to have 0 calorie flavored water. Oh, wait. I already had milk for breakfast. Guess I lost this one.0
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Wait...what about coffee...and tea?
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Had good day today
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drat it. had a smoothie this morning, but now it is all water!0
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I'm already at 72 ounces of water, and I'll certainly have a pint of sparkling water with my supper.0
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Other than protein shake after workout, which I definitely don't think counts, since it's gross and I use 16oz of water to wash it down after, I did it. :-)0
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I lost before I even started. It's cold here so I had a nice hot chocolate.0
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Last month I went off caffeine for the third time and hopefully will never have to face those horrible headaches again. Only water 7/1 (I want to get in a month's worth of challenges, so I'm posting late.) - 11 cups0
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Posting late, but I drank 10 cups of water on 7-10
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