Building Healthy Habits

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7/7 Day Challenge

Shemarie520
Shemarie520 Posts: 31 Member
edited November 2024 in Social Groups
My challenge today is to drink tons of water (especially when I begin feeling healthy) and to eat one salad. I'm new to this group so feel free to add me. July is going to be the month of change!

Replies

  • Dlane72
    Dlane72 Posts: 14 Member
    Great challenge! I'll join you :)
  • terpgirl30
    terpgirl30 Posts: 1 Member
    Me, too! Good for you. I started July 3 (my birthday) noting it as my re-birthday.
  • FORAPURPOSE
    FORAPURPOSE Posts: 56 Member
    I did really well today got a lot of walking in
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