Drop 15 by Labor Day (Sept. 7th) ~~ Starts July 5th

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  • runningsahm
    runningsahm Posts: 208 Member
    I did 5.5 miles on Saturday and it was a hot, humid morning. Have to get back at Piyo today.
  • Myweightlossdiary
    Myweightlossdiary Posts: 185 Member
    After much nudging and encouragement from my MFP friends, I decided to start Jillian Michaels 30 day shred this past Saturday. Boy are my glutes and quads feeling it but I love it! Today I'll be going for day 3! :smile:
  • lindadprice
    lindadprice Posts: 150 Member
    Today I started lifting the barbell. I'm going to see if I can gain some muscle. I've been increasing my protein. I'm a vegetarian so I gotta watch to make sure I'm getting enough. I started making chocolate whey shakes with almond milk, almond butter, and a banana.
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