Mindfulness
KnitOrMiss
Posts: 10,103 Member
Anyone want to get on an upcoming Mindfullness thing? Dunno much about it, but figure it was worth a try since it was free and something I wanted to do anyway! Specifically mentions helping with PCOS stuffs. Don't know how legit it is, but if we learn one thing, we're doing good, right?
http://www.fitwoman.com/blog/2015/07/16/mindfulness-for-women-who-struggle-with-weight/
http://www.fitwoman.com/blog/2015/07/16/mindfulness-for-women-who-struggle-with-weight/
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I signed up! Thanks for the information.0
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thank you for the info! i signed up as well0
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