Mindfulness

KnitOrMiss
KnitOrMiss Posts: 10,103 Member
edited November 2024 in Social Groups
Anyone want to get on an upcoming Mindfullness thing? Dunno much about it, but figure it was worth a try since it was free and something I wanted to do anyway! Specifically mentions helping with PCOS stuffs. Don't know how legit it is, but if we learn one thing, we're doing good, right?

http://www.fitwoman.com/blog/2015/07/16/mindfulness-for-women-who-struggle-with-weight/

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