What is your favorite workout?

ErnieVandy
ErnieVandy Posts: 31 Member
edited November 3 in Social Groups
I need some new workout videos on Youtube or DVDs to keep me going. What is your favorite workout video?

Replies

  • PamL66
    PamL66 Posts: 116 Member
    I hijack my kids' xbox 360/kinect and do Zumba Core Fitness once in a while.
  • mkcmurphy
    mkcmurphy Posts: 438 Member
    I love my Zumba class; at home I sometimes just crank the music and dance with my little one.

    My favorite videos are Skinny Sculpt and Barefoot Cardio by Ellen Barrett. Her workouts are low impact and include balance challenges, which are important for me. They are a mix of cardio, yoga and Pilates. Light weights, but used in such a way that you will be worked out. They've gotten me interested in ballet, yoga, and, eventually, lifting heavier. But the workouts use moves in such a away that I don't think that I would ever drop them from my routine! I will occasionally pull out my old Firm step workouts, always good (though I've changed out the stepping for low/lower impact moves).

    Some of Ellen's earlier videos when she was a Crunch instructor are on YouTube. Two parts of her Zen Sculpt episode are also there; shows some dance-related balance challenges. You can also go to her website and "rent" a video to try it out, though check out YouTube to see if it's there first.

    Good luck!
  • Msvalsworld
    Msvalsworld Posts: 53 Member
    When I cant make it to the gym I pull out my Walk away the pounds video
  • BerryGirl6
    BerryGirl6 Posts: 1 Member
    I love the fitnessblender.com exercise videos. They are on youtube too.
  • Msvalsworld
    Msvalsworld Posts: 53 Member
    I like the walkit out game on my Wii
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