Building Healthy Habits

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8/4 Day 161 Tuesday

Auna37
Auna37 Posts: 708 Member
edited November 22 in Social Groups
Summer is coming to a close and schools are coming back in session. We need to cram as much summer we can into what time we have left! Before we know it we will become hermits in our snowbound homes!

Today's Challenge: Go on a power walk!

Go out and enjoy the sunshine!

Replies

  • VeroniqueScheers
    VeroniqueScheers Posts: 5 Member
    If there's no rain this evening after work, I will certainly have a walk with my dog! Thx for the challenge!
  • Lori1112Graber
    Lori1112Graber Posts: 29 Member
    It's so smoky outside but I'll try something else.
  • fluffymommy11
    fluffymommy11 Posts: 37 Member
    Well I did a walk, but it was on a treadmill...maybe later this evening I will take my daughter out for a bike ride and walk at her pace (which is pretty fast sometimes)
  • Maddox84
    Maddox84 Posts: 113 Member
    Took a 30 min walk on my lunch break. 1.3 miles
  • 77tes
    77tes Posts: 8,519 Member
    I did my morning walk before the heat started because August and September (and sometimes October) are the hottest months here. Plenty of sunshine even at 6 am!
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