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January Start Buddies
inedibles
Posts: 2 Member
Lets do this together
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Just bought the guide yesterday, pretty excited!
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Are you guys still doing the guides? I am Starting tomorrow.0
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Hello- Im new and just started this week! Could use some moral support and motivation! Finished with pre-week one, ready for some recovery, ready to start pre-week 2!0
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Hey! I am going to start tomorrow. I don't know if I ll be able to do it or not. I ll try my best though! Fingers crossed!0
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Hey ladies, I'm on week 3 of the guide. I've lost 2.8 lbs so far and am definitely feeling stronger. The workouts are still super tough but I feel amazing after. Feel free to add me as a friend! Good luck to everyone0
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Hi, All!
I'm on week 1--still! I want to be able to do it all the way through before moving on. Is this your approach, too?
Also, I noticed that week 2 (and probably others) use equipment that I don't have. I do this at the gym so I have weights and a taller bench, but the low bench and jumprope are things I'm not sure my gym has. Do you guys use the equipment exactly as prescribed?0 -
I generally don't use a low bench, I bought a skipping rope cheat at Kmart and I substitute dumbbells or even loose weight plates as medicine balls and stuff, also use steps in my garden!0