Whole30 Motivation

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September start date

kchastain450
kchastain450 Posts: 5 Member
edited November 2024 in Social Groups
Hello! I'm preparing to begin whole 30 in September. anyone here actively doing it?

Replies

  • Netterz0087
    Netterz0087 Posts: 91 Member
    I just stated on Monday! I know you're not supposed to weigh yourself but I did after week one out of curiosity, and I was down 4 lbs. I've heard some people have gained weight so I'm not sure about that.

    Do you have the book? They say not to count calories but I do to make sure I eat enough and to keep an eye on my macros.
  • kchastain450
    kchastain450 Posts: 5 Member
    Hi! Good for you! Down 4 lbs. Thats fantastic!!!! I know you're not supposed to weigh either, but I do as well.......maybe when I begin to see some results I won't be so tied to the scale! I DO have the book- as I love to cook, and thought could get some good recipes out of it. I know it says not to snack either- but today I'm starving!!!!! I had some fruit. Do you have cravings?
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