Up24 accuracy

3audkids
3audkids Posts: 74 Member
edited November 2024 in Social Groups
Concerned about the accuracy of the steps counted, my band is loose. Anyone else have any issues? I used the sizing chart on Jawbone site.

Replies

  • editorgrrl
    editorgrrl Posts: 7,060 Member
    Your step count is just a metric—what matters is your UP total burn (TDEE). And the only way to gauge the accuracy is to enable negative calorie adjustments, trust your UP for several weeks, then reevaluate your progress.
  • 3audkids
    3audkids Posts: 74 Member
    I'll try that, thanks.
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