Building Healthy Habits

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9/7 Day 193 Monday

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Auna37
Auna37 Posts: 708 Member
in Social Groups
We haven't had a food oriented one in awhile. So today we are gonna get healthy!

Today's challenge: Add a serving of veggies!

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  • keelybird57
    keelybird57 Posts: 63 Member
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    Just had a fresh tomato with my breakfast.
  • ThiloshiniChetty
    ThiloshiniChetty Posts: 7 Member
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    I had spinach; onions and potatoes and soya prawns ; all in fairly small portions but it was good
  • cherrie1969
    cherrie1969 Posts: 181 Member
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    Had for breakfast a egg,turkey bacon,pepper jack cheese,light country crock butter sandwich,for lunch I had ground chicken gumbo with rice,and I am having the same thing for diner that I had for lunch and do not worry the gumbo is not bad it was made with crushed tomatoes the whole thing is only 322 cals that's with 1/2 cup of rice and 1 cup of gumbo if people do not like okra though they would not like it but I love it.
  • trooworld
    trooworld Posts: 6,023 Member
    edited September 2015
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    I'm about to make a smoothie for dinner: 2 cups of spinach, 1 cup of frozen mixed fruit, 1 banana, some ice and Splenda...Happy Monday, everyone!
  • mack427
    mack427 Posts: 24 Member
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    spaghetti squash!
  • azstarshine
    azstarshine Posts: 2 Member
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    I had a green salad for lunch and added more greens to my dinner. It was a greens kind of a day!
  • cboyd186
    cboyd186 Posts: 18 Member
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    I had green beans with dinner.

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