I'm not sure if this group is still alive and well. I hope you all are.

I hit 25 days with MFP and 3 weeks with Fitbit Flex. I suffer from all these things. However I got my facial skin under control...I know the diet helps but I don't want to give up on my coffee and other vices just yet.

There is some commercial that is on the right side of the page talking about a white film on your tongue. If you watch the video it's about Candida and probiotics.

Someone let me know if you're still posting.