Building Healthy Habits

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9/11 Day 197 Friday

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Auna37
Auna37 Posts: 708 Member
edited September 2015 in Social Groups
Hooray it is Friday! Time to relax a little bit ans wash the tensions and stress of the previous week away! Literally! But before that...Everyone take a moment of silence to think about the soldiers and firemen and everyone else who has lost their lives in the name of our safety and peace!

Today's Challenge: Have a moment of silence for those who lost their lives in service.
After awhile take a nice long, hot bath or shower

This is one of my favorite was to relax! Just relaxing in a tube of warm water, not thinking about anything for about an hour...just letting my stress get washes away

Replies

  • Ulrike958
    Ulrike958 Posts: 40 Member
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    Now this I can do
  • CoachCrystalJ
    CoachCrystalJ Posts: 8 Member
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    Looks like I picked a nice easy day to become active again.. :smile:
  • cboyd186
    cboyd186 Posts: 18 Member
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    Great Idea. We should never forget the brave folks who have lost their lives so that we can live free and remember the loss of so many innocent lives that horrific day 14 years ago. May they all rest in peace. :(

    I will do my moment of silence to remember now.
    Later tonight I will relax and soak away the stress. Enjoy your weekend.
  • toshamck
    toshamck Posts: 2 Member
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    Challenge complete!

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