We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
January Start Buddies

inedibles
Posts: 2 Member
Lets do this together

0
Replies
-
Just bought the guide yesterday, pretty excited!
0 -
Are you guys still doing the guides? I am Starting tomorrow.0
-
Hello- Im new and just started this week! Could use some moral support and motivation! Finished with pre-week one, ready for some recovery, ready to start pre-week 2!0
-
Hey! I am going to start tomorrow. I don't know if I ll be able to do it or not. I ll try my best though! Fingers crossed!0
-
Hey ladies, I'm on week 3 of the guide. I've lost 2.8 lbs so far and am definitely feeling stronger. The workouts are still super tough but I feel amazing after. Feel free to add me as a friend! Good luck to everyone0
-
Hi, All!
I'm on week 1--still! I want to be able to do it all the way through before moving on. Is this your approach, too?
Also, I noticed that week 2 (and probably others) use equipment that I don't have. I do this at the gym so I have weights and a taller bench, but the low bench and jumprope are things I'm not sure my gym has. Do you guys use the equipment exactly as prescribed?0 -
I generally don't use a low bench, I bought a skipping rope cheat at Kmart and I substitute dumbbells or even loose weight plates as medicine balls and stuff, also use steps in my garden!0
This discussion has been closed.