Back on Track - Wahoo!

Options
joyfulinga
joyfulinga Posts: 17 Member
I've been eating right (post-op food plan) for over a month and I feel great! Lots of energy and my tastes are changing AGAIN! I would have thought that was just following surgery. I had RNY in June 2008. Lost some weight and am thrilled. Can't wait to get back into my post-op clothes.

Replies

  • rejeannelavallee
    Options
    I'm also post op 1 year....had gastric bypass -weight was 297 now 177 and still loosing - getting close to goal weight of 160 lbs. Eating 900 -1200 calories daily and walking 40km weekly. Tracking everything that touch my lips and record exercises as well - going to Tops support group. Feeling well ,....hoping to get off my CPAP machine as I have sleep apnea.