9/17 Day 203 Thursday
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Auna37
Posts: 708 Member
Morning everyone! You guys seemed to like yesterday's so we are going to do something similar.
Today's Challenge: Pick an activity from this list and try it out!
http://www.thehealthsite.com/fitness/25-fun-and-exciting-ways-to-lose-weight/
I'm gonna try the Bokwa (Using your feet to draw numbers and letters to cardio music) It sounds super interesting and a lot of fun!
Today's Challenge: Pick an activity from this list and try it out!
http://www.thehealthsite.com/fitness/25-fun-and-exciting-ways-to-lose-weight/
I'm gonna try the Bokwa (Using your feet to draw numbers and letters to cardio music) It sounds super interesting and a lot of fun!
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A couple years ago I took some Bokwa classes it was a lot of fun and a great workout. Not sure yet which one I may try, I will figure it out when I get home from work. Have a great day everyone.0
