Our New Year's Challenge! (REPLY IN THE DISCUSSIONS THREAD!)
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hzbrf2015
Posts: 23 Member
New Year's Exercise Habit Fitness Challenge:
Log in and post on this thread everyday. Please write the following:
1. Did you exercise?
2. What did you do and for how long?
3. Are you meeting your goals?
3. If you did not, what was your challenge for exercising today?
4. (optional) How are you feeling?
For this first day as we are just getting started, let us post the following:
1. What is your motivator for exercising?
2. What type of exercise do you plan on doing?
3. Is your goal daily exercise?
4. Do you have goals that you want to meet through exercise?
5. How do you feel about this challenge?
Log in and post on this thread everyday. Please write the following:
1. Did you exercise?
2. What did you do and for how long?
3. Are you meeting your goals?
3. If you did not, what was your challenge for exercising today?
4. (optional) How are you feeling?
For this first day as we are just getting started, let us post the following:
1. What is your motivator for exercising?
2. What type of exercise do you plan on doing?
3. Is your goal daily exercise?
4. Do you have goals that you want to meet through exercise?
5. How do you feel about this challenge?
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Replies
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Day 1 - 9/14/15:
1. What is your motivator for exercising? To get healthy and feel more "fit"
2. What type of exercise do you plan on doing? Tonight I plan to go to the gym and work on treadmill
3. Is your goal daily exercise? Yes
4. Do you have goals that you want to meet through exercise? Yes. I would like to lose a size or two, but my biggest goal is to be able to walk stairs without huffing and puffing and tighten up my chicken arm flab!
5. How do you feel about this challenge? I'm excited to have others with similar goals to help me stay motivated and for ideas on different forms of activity so I don't get bored.
Tracie in WI0 -
Hey everyone sorry I've been MIA I've been working nights this month trying to get back into it. Thanks for the inspiration0
