Ok so...I have heard some very troubling news just a couple hours ago. Someone That I was close to committed suicide due to depression and passed away at the hospital. It is devastating and the loss is horrible. So today I want to do something in honor of my good friend...

Today's Challenge: Read up on depression and suicidal tendencies learn the signs

If we had paid a little bit closer attention...this wouldn't have happened so please read up on it. You never know when you are going to need it until its often to late...