Fall into fitness 2015

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Workout Wednesday

Fitmom120811
Fitmom120811 Posts: 260 Member
edited November 2024 in Social Groups
Alright Ladies!!!
What workout is everyone doing today? I did Piyo Lower this morning to try and get my hips and spine align again without having to spend a ton of monwy at the chiroprator. I feel really good. I have a new scale on its way to me in the mail that I am excited about.

Replies

  • shelly0412
    shelly0412 Posts: 7 Member
    I am on day 4 of the 21 day fix! So far I have done...
    Monday - Total Body Cardio Fix
    Tuesday - Upper Fix
    Wednesday - Lower Fix
    Tonight I will be doing Pilates Fix! After doing the lower fix last night, I thought for sure that I would need help getting out of bed this morning :p but I didn't! I am definitely sore... but I can still move, yay! I love these workouts, they are actually fun and there are so many new moves that I have not seen or done before. My 10 year old daughter decided that she wanted to join me on these workouts so I have a workout buddy too... only she is a gymnast so she looks way more graceful than I do, LOL. I'm already excited for tonight's workout!
  • Fitmom120811
    Fitmom120811 Posts: 260 Member
    shelly0412 wrote: »
    I am on day 4 of the 21 day fix! So far I have done...
    Monday - Total Body Cardio Fix
    Tuesday - Upper Fix
    Wednesday - Lower Fix
    Tonight I will be doing Pilates Fix! After doing the lower fix last night, I thought for sure that I would need help getting out of bed this morning :p but I didn't! I am definitely sore... but I can still move, yay! I love these workouts, they are actually fun and there are so many new moves that I have not seen or done before. My 10 year old daughter decided that she wanted to join me on these workouts so I have a workout buddy too... only she is a gymnast so she looks way more graceful than I do, LOL. I'm already excited for tonight's workout!

    SHelly
    pilates fix is my FAVORITE!!!!!!!!!
This discussion has been closed.

Categories